Guided Meditation for Compassion

Compassion, like gratitude, is something we love to feel. Even though compassion arises as we witness and empathize with another’s pain, it is satisfying to feel this response in our hearts. It feeds our hearts. Hopefully, this new podcast meditation will help strengthen and develop your capacity for compassion, not only for others, but more [...]

Source: http://www.meditationoasis.com/2012/01/22/guided-meditation-for-compassion/

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