Non-resistance in Meditation

Comment from Kathy — “I have trouble meditating in general. I can relax completely but then the slightest things disturb me. Things like my eyelids fluttering or an itch. My limbs become restless. Can you advise any strategy to help deal with that so I can stay in that relaxed state?” ———- 11-19-2011 — Meant [...]

Source: http://www.meditationoasis.com/2011/11/18/non-resistance-in-meditation/

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