Source: http://blog.beliefnet.com/awakeintheworld/2012/03/the-mindbodyspirit-equilibrium.html
Tuesday, 13 March 2012
The Mind/Body/Spirit Equilibrium
The mind is a powerful and wonderful instrument. When it’s balanced with the body and spirit a certain peace and harmony take shape and guide one’s life. Being fully in the body means experiencing the sensations of the five senses fully. In some spiritual practices, asceticism has been a practice to deny the body and disconnect from it. But the senses bring information of hot and cold, dark and light, bitter and sweet. By moving fully into the body, the intuition can be fully activated. For...
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